Don't overuse of guilt in parenting

"This is what I get for all my hard work and sacrifices." "you are lucky to have food on your plate, many kids are sleeping hungry as we talk now." "You should be grateful that you don't have to walk barefoot like me to school, you at least have shoes, stop whining about that branded shoe." "I am working my ass off so that you can go to college and all you do is stay on your phone and party." We have heard someone saying some of these things or said some of these things ourselves to our children. Language and the wording may differ, but the gist remains the same, parents want their kids to realize how lucky their kids are compared to many other kids. Almost every parent gets frustrated at some point and uses such language in an attempt to make aware their kids of their privileges. 

Parenting can be frustrating and inducing a feeling of guilt often finds its way into parenting. Parents want their kids to be aware of how much hard work they are putting in as a parent. Parents want their kids to see what's at stake, and consciously and unconsciously they induce the feeling in their kids that kids are not doing enough. The intention of parents is to motivate their kids to work harder and be more focused. Parents feel this will help kids to become successful and avoid failures. However, this method backfires most of the time. Apart from guilt, kids start feeling shame and feel that their parent's love is conditional on them being successful. It is a not good feeling for any kid to know that their parents love them more when they are successful. Even though this is not what most parents intend, this is what their behavior conveys to their kids. And once our behavior speaks for itself, it really doesn't matter what our intent is or what we said if these things don't match with our behavior.

Even though it is important to make our kids aware of the various privileges they have so that they value them and act with compassion toward others who don't have the same privileges. It is not productive to make them feel inferior by inducing a feeling of guilt by their own parents. There is a difference between encouragement and bully parenting. Parents do have expectations from their kids. Many parents see their kids as a way to fulfill their own unfulfilled dreams. Many try to push their kids on career paths that they feel are safe and rewarding without checking what their kids may want to do. Most of the time this so-called guidance starts so early in life that many kids don't even develop any ability to think about what they want. The result is that many parents express their frustration to their kids from time to time for not fulfilling their expectations. Parent's concerns towards their kids are valid and well-intended. However, trying to guilt them is not the way to develop a healthy relationship with them. It is important to make kids realize their privileges, and it is important to provide them relevant information to make informed decisions. However, this does not mean making decisions for them, choosing careers for them, or spoon-feeding them so much that they can't think independently. And being a parent does not definitely mean creating a photocopy of ourselves. Our kids are independent entities, they need to have their own dreams and values, and as parents, we should be prepared to accept their independence and freedom to choose. 

Please don't overuse guilt. It is not the fault of your kids that they are more privileged than you. It is necessary to make them aware of their privileges but don't make them feel ashamed about it. It is okay to talk about your onw struggles as a child but harping about it every time doesn't help at all. Trust your child's judgment, they are not as naive as you think. It is not enough as a parent just to love your kids but it is also important accept them for who they are and what they want to be. And finally, don't make your love appear conditional on them being successful. The truth is that it is hard to find unconditional love, even parents' love is conditional, but at least don't make it so obvious. Happy parenting.

Thank you for reading and please share your views on this topic. 

© Vinay Thakur, All rights reserved, Vinay can be reached at thevinay2022@gmail.com

Embracing our imperfections and vulnerabilities

Humans are the dominant species on this planet. Our dominance is evident in the way we control things and dictate terms on our planet. Our complex brain and ability to imagine and innovate are a few of the main reasons for our dominance. Despite all this, we have our own imperfections and vulnerabilities. One might ask how our dominance fits with our imperfections and vulnerabilities? How did we survive despite being imperfect and vulnerable? The fact is, our imperfections and vulnerabilities make us human and are the very reason for our success and dominance. However, many of us spend our entire lives worrying about our imperfections and vulnerabilities, feeling bad about them, trying to hide them from others, and assuming that expressing them might make us look weak and timid. Many leaders in various fields also try to project a rough and tough image of a leader, whereas a true leader is also imperfect and vulnerable like all of us they just know how to use them as their strength rather than considering them as a weakness.

Our society has always used difficult feelings like shame and guilt in a negative light. This is why most people hesitate or even worry when they feel these things, they hesitate to ask for any kind of help, and they prefer to keep these things to themselves which makes things worse.  We are taught to disown these feelings rather than embracing them or embracing anyone who displays these feelings. American writer and professor Brene Brown has done splendid research on this subject, her TED talk, The Power of Vulnerability is one of the most viewed TED talks. My own struggles with my vulnerabilities and imperfections have taught me many lessons that I use in my day-to-day life, this is why I don't hesitate to share stories of my own struggles. We are taught imperfect and vulnerable people cannot be good leaders, but these are just incorrect perceptions, and myths without any data to support them. On the contrary, embracing our vulnerabilities is a courageous act, and only a person with good leadership qualities can do this. Also, our struggle with these emotions is a continuous and ongoing process, we discover new vulnerabilities and imperfections as we progress in our lives, our vulnerabilities at the age of five are not the same at the age of forty. This is why embracing our vulnerabilities and imperfections is not a one-time act, but is a process that we learn and relearn every day. 

One of the reasons why people hesitate to display the courage to embrace their vulnerabilities is they lack an empathetic support system; they don't find anyone trustworthy enough to share these feelings. Even in the era of social networks where we are more connected than at any other time in human history, we struggle to find trusted people to whom we can express our difficult emotions and struggles without having a feeling of not being judged or exposed. This is a challenge for all of us, help seekers as well as help offerers, we need to step up to embrace our own vulnerabilities so that we can create an environment where others are encouraged to embrace their own. This is a challenging task, that's why it requires courage and leadership, and this is important for our mental hygiene. Once we learn to deal with fear, shame, or guilt about our imperfections and vulnerabilities many other challenges also become manageable. These feelings come to us regularly as long as we are conscious that is why it's important to learn how to deal with them and the sooner we start the better it is. Let's help each other as much as we can to spread this courage.  

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Guilt is an effective weapon used against women for centuries

A feeling of guilt is not a good feeling. It makes us feel bad for whatever we did or failed to do in the past. It makes us feel responsible for whatever bad is happening around us. This feeling is necessary many times to make us realize our mistakes and take corrective actions, but this feeling can also hurt our progress if we feel guilty for no reason, or for doing things that we were supposed to do but which were against the established social norms of that time. The feeling of guilt has been used against women for centuries to make them fulfill stereotyped roles. Overcoming this imposed feeling of guilt is an integral part of every woman's struggle to break the shackles of unreasonable stereotyped restrictions. Women are successful to overcome this feeling and achieve substantial progress to prove that they are no less capable of achieving success in every field, but even after all these years, I read posts on social media where a woman feels guilty for not doing enough for their families by prioritizing their careers. They feel or are made feel guilty for not paying enough attention to their in-laws or kids at the cost of their flourishing careers. They are blamed more for neglecting their familial duties compared to their male counterparts. In contrast, I rarely see any such posts by men, where they regret focussing on their professional lives at the cost of not paying enough attention to their family members, especially young kids.

So, why career-oriented women are selectively targeted for not being involved enough with their families? Because many times this strategy works, many times society becomes successful in imposing that feeling of guilt in women's minds. This weapon of guilt has been used for centuries against women and it is still one of the most potent weapons used against them. Victim shaming also comes in the same category where the motive and behavior of the victim of sexual crime is criticized instead of a blatant act of harassment or assault by the perpetrator. It is not easy to deal with such attacks. As human beings, we are sensitive to our surroundings and have a tendency to fit in. Both women and men are targetted by outdated and rigid social norms to fill in certain types of roles and whenever they try to break those boundaries they are targetted for not being real men or women. We as a society need to fight this mentality if we want each and every member of the community to contribute to the welfare of our society to the best of their capabilities. In an era where a lot of professional help and care is available, it is unreasonable to expect only a particular gender to fulfill particular responsibilities. There is nothing wrong with being a career-oriented person for a man or a woman. Partners can help each other to fulfill their career aspirations and achieve professional as well as personal success. Without support from each other, men and women will fail to achieve their aims no matter what those aims are. 

Hilary Moore, a lawyer who decided to leave law to look after her family wrote in her article, "A real freedom is freedom from condemnation, no matter what choices we make. A woman's place is where she pleases. In a truly egalitarian society, a woman's value will not be measured by her ability to reach the traditional male definition of success." Make your own choices, go through the struggles and hardships that come with it, and reap the rewards. If the imposed feeling of guilt is only used to deter you from breaking stereotyped roles, just ignore it, we need to diffuse this weapon as it has been used for quite some time to frustrate the efforts of brave women. 

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