Showing posts with label vulnerability. Show all posts
Showing posts with label vulnerability. Show all posts

Tuesday, October 4, 2022

Why do I write?

Someone asked me a few years back, why do I write? I am not a professional writer and do not have a huge subscription base, still, I am writing this blog for more than 10 years. I understand that these questions are not out of any malicious intent, they are out of plain curiosity. People wonder, what I get by writing a blog or social media posts where I share my ideas and thoughts on various subjects ranging from personal stories, science, mental health, politics, and religion. I have a straightforward answer, I write for myself. I write because I enjoy the process, any outcome is a bonus. 

Sharing our thoughts and ideas with others may have a powerful impact on some that we may never know. When we share our experiences and stories with others with honesty and sincerity, we expose our vulnerability to them. This is a powerful experience. This can inspire them to embrace their own vulnerabilities or understand the meaning behind something they are feeling but do not know what it is. Vulnerability is a unique emotion. Many people are not comfortable with being vulnerable as they equate vulnerability with weakness. On the contrary, sharing our vulnerability is a brave act. However, it is also true that sharing anything on a public platform can also result in some backlash or trolling, but that is the risk we take in this process. I feel the rewards outweigh the risks in this case, at least for me. 

I do not write to get more readers, or for praise or criticism, these are the byproducts of the writing process, not its aim. For me writing a blog, my diary, or any social media post is an activity I enjoy and find very rewarding. I only write when I want to, there are neither any deadlines that I need to meet nor any projects I need to finish. I do not mean to say that writing with deadlines or for any specific project is bad or not honest writing, I want to highlight that writing can be done just for pleasure. Also, it can be therapeutic, writing down our thoughts and emotions can relieve stress and anxiety. I share my writing with others with the intention that it may help someone to cope with their journey as the writings by others helped me to do the same. I read many books, blogs, and social media posts. My readings have influenced me a lot, but I don't think most authors of those writings have any idea about this as I never had any chance to communicate with most of them. Similarly, I am sure there are some who read my post and find something useful in them, they may or may not be able to convey that to me but I am happy to think that this is a possibility. So, if you are someone who is debating whether to share your stories or not, and want someone to encourage you to take that leap, I hope my experience helps you to take that leap. Do share our stories, storytelling is a powerful tool, and let's use it to help each other. Happy storytelling.

Thank you for reading and please share your views on this topic. 

Vinay can be reached at thevinay2022@gmail.com  

Sunday, February 28, 2021

Embracing our imperfections and vulnerabilities

Humans are the dominant species on this planet. Our dominance is evident in the way we control things and dictate terms on our planet. Our complex brain and ability to imagine and innovate are a few of the main reasons for our dominance. Despite all this, we have our own imperfections and vulnerabilities. One might ask how our dominance fits with our imperfections and vulnerabilities? How did we survive despite being imperfect and vulnerable? The fact is, our imperfections and vulnerabilities make us human and are the very reason for our success and dominance. However, many of us spend our entire lives worrying about our imperfections and vulnerabilities, feeling bad about them, trying to hide them from others, and assuming that expressing them might make us look weak and timid. Many leaders in various fields also try to project a rough and tough image of a leader, whereas a true leader is also imperfect and vulnerable like all of us they just know how to use them as their strength rather than considering them as a weakness.

Our society has always used difficult feelings like shame and guilt in a negative light. This is why most people hesitate or even worry when they feel these things, they hesitate to ask for any kind of help, and they prefer to keep these things to themselves which makes things worse.  We are taught to disown these feelings rather than embracing them or embracing anyone who displays these feelings. American writer and professor Brene Brown has done splendid research on this subject, her TED talk, The Power of Vulnerability is one of the most viewed TED talks. My own struggles with my vulnerabilities and imperfections have taught me many lessons that I use in my day-to-day life, this is why I don't hesitate to share stories of my own struggles. We are taught imperfect and vulnerable people cannot be good leaders, but these are just incorrect perceptions, and myths without any data to support them. On the contrary, embracing our vulnerabilities is a courageous act, and only a person with good leadership qualities can do this. Also, our struggle with these emotions is a continuous and ongoing process, we discover new vulnerabilities and imperfections as we progress in our lives, our vulnerabilities at the age of five are not the same at the age of forty. This is why embracing our vulnerabilities and imperfections is not a one-time act, but is a process that we learn and relearn every day. 

One of the reasons why people hesitate to display the courage to embrace their vulnerabilities is they lack an empathetic support system; they don't find anyone trustworthy enough to share these feelings. Even in the era of social networks where we are more connected than at any other time in human history, we struggle to find trusted people to whom we can express our difficult emotions and struggles without having a feeling of not being judged or exposed. This is a challenge for all of us, help seekers as well as help offerers, we need to step up to embrace our own vulnerabilities so that we can create an environment where others are encouraged to embrace their own. This is a challenging task, that's why it requires courage and leadership, and this is important for our mental hygiene. Once we learn to deal with fear, shame, or guilt about our imperfections and vulnerabilities many other challenges also become manageable. These feelings come to us regularly as long as we are conscious that is why it's important to learn how to deal with them and the sooner we start the better it is. Let's help each other as much as we can to spread this courage.  

Thanks for reading and please share your opinion about this topic.